7707mutt

7707mutt
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
  • United States United States
  • Male
  • 53 years old
  • Joined: 2002/06/18
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Cardio

Posted on: 2007/07/17, 07:56 AM by: 7707mutt
 
2 miles-17minutes
1/2 mile walk
1.3 mile run
.2 mile walk

I had a good cardio workout. Almost made it 1.5 miles running! Will redo same route Wed.

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