All weekend the kids were sick...missed the Meet at Rit because of it. Saturday I sneaked out durning a nap to lift did Chest and Tri.
Sunday at nap time I got out in the nice air and sun. Wanted to run. My first goal to meet was to run non stop for a half mile. My thought was to reach this in 3 sessions. WEll I made the whole half mile sunday....then walked 1 mile after. ALl in all nice! ON to next goal of a whole mile.
United StatesSunday at nap time I got out in the nice air and sun. Wanted to run. My first goal to meet was to run non stop for a half mile. My thought was to reach this in 3 sessions. WEll I made the whole half mile sunday....then walked 1 mile after. ALl in all nice! ON to next goal of a whole mile.