yadmit

yadmit
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
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Cardio

Posted on: 2007/01/14, 12:26 PM by: yadmit
 
Cardio on the mini-trampoline
Warm Up: Two minutes
Cardio: 28 minutes
Cool Down: Two minutes
Total Time: 32 minutes

Ten minutes of stretching followed.

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