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Cardio
Posted on: 2006/08/01, 12:14 PM
by:
yadmit
Back on the stationary bike. Did about 38 minutes... tried to keep the heart rate at about 135bpm... did well.. burned about 250 calories and pedaled about 12.4 non-moving miles.
May do some sled pulling tonight. See if my kid is up to it.
Canada