• Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05

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Cardio

Posted on: 2006/06/14, 11:49 AM by: yadmit
 
Standard Cardio

32 minutes on the bike
10 minutes on the rower

Heart rate: dunno, fast...
Calories burnt: More than sitting on the couch.

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