yadmit

yadmit
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
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Cardio

Posted on: 2006/04/26, 11:52 AM by: yadmit
 
Eliptical Trainer
Warm Up: Two minutes
Cool Down: Three minutes
Total Time: 35 minutes
Calories: 200
Distance: 1.2
Avg HR: 159.2bpm

I'm spent.

t

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