yadmit

yadmit
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
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Cardio

Posted on: 2005/10/29, 09:20 PM by: yadmit
 
Thirty minutes on the mini-trampoline.

HR: 80-85% or so.

Some light stretching afterwards.

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