yadmit

yadmit
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
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Cardio

Posted on: 2005/10/15, 02:51 PM by: yadmit
 
Went for a 4km (2.5 miles) walk...

Time: 36 minutes (give or take)
HR: 134bpm (approx 74% of max)

It was chilly.

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