yadmit

yadmit
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
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Cardio

Posted on: 2005/09/22, 01:22 PM by: yadmit
 
Eliptical for 30 mintues... two minute cool down.
Program One Level Three

HR Avg: 165bpm
Calories Burned: 213

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