yadmit

yadmit
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
  • Canada Canada
  • Male
  • 57 years old
  • Joined: 2003/10/05
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Cardio

Posted on: 2004/11/07, 11:28 AM by: yadmit
 
Did 13 minutes of HIIT... nine minutes of actual HIIT, the rest, cool down and warm up... heart rate hit 85%...

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