bb1fit

bb1fit
  • United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30
  • United States United States
  • Male
  • 72 years old
  • Joined: 2001/06/30
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Cardio

Posted on: 2004/03/20, 10:42 AM by: bb1fit
 
Did the stepper this morning, 20 minutes of HIIT type. 203 calories on the readout. Supplemented with a BCAA blend, glutamine, and protein before hand.

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