• United States United States
  • Male
  • 59 years old
  • Joined: 2006/07/18
  • United States United States
  • Male
  • 59 years old
  • Joined: 2006/07/18

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beginner Phase

Posted on: 2018/01/08, 06:14 PM by: dplum22
 
I am returning to the gym after a long time away.
How long should I do the beginner phase?

Dave

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