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triciakent
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United States
Female
50 years old
Joined: 2003/12/12
United States
Female
50 years old
Joined: 2003/12/12
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Bad day on Sunday..yikes
Posted on: 2003/12/22, 09:01 AM by:
triciakent
Saturday... one hour of cardio...
Sunday...bad day, ate like crap, felt like crap.
Comments
triciakent
2003/12/23
Did only 10 minutes of cardio, lamo!! Machine Press 4 sets Standing lat raises 4 sets front db raise 4 sets minimal abs.... lamo workout day, did do good on shoulders but not rest.
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