• United States United States
  • Female
  • 50 years old
  • Joined: 2003/12/12
  • United States United States
  • Female
  • 50 years old
  • Joined: 2003/12/12

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Bad day on Sunday..yikes

Posted on: 2003/12/22, 09:01 AM by: triciakent
 
Saturday... one hour of cardio...
Sunday...bad day, ate like crap, felt like crap.

Comments

  • triciakent triciakent 2003/12/23
    Did only 10 minutes of cardio, lamo!! Machine Press 4 sets Standing lat raises 4 sets front db raise 4 sets minimal abs.... lamo workout day, did do good on shoulders but not rest.