• United States United States
  • Female
  • 50 years old
  • Joined: 2003/12/12
  • United States United States
  • Female
  • 50 years old
  • Joined: 2003/12/12

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Awesome Cardio Session

Posted on: 2004/05/18, 08:23 AM by: triciakent
 
By 6:30 AM this morning, I had already lost 630 calories.. whoooohoo.. tried something different. Today is my god awful leg day and I usually end my session w/ 25 minutes on the gauntlet (step mill) and I'm so drained I can barely do it. So I decided to do my 30 minute elliptical at maximum incline as usual and then jump on the gauntlet for an additional 25 minutes... I HATED it as I was doing it but now I am done, no more gauntlet until tomorrow after noon... I still have my godawful leg workout but it won't be so bad.. or so long in the gym!!

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