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  • Female
  • 50 years old
  • Joined: 2003/12/12
  • United States United States
  • Female
  • 50 years old
  • Joined: 2003/12/12

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Another Great Day!!! But a hard one.. today I do legs.. OUCH

Posted on: 2004/05/25, 08:33 AM by: triciakent
 
Power went off last night so the psycho I am couldn't sleep all night, worried that I wouldn't get up at 5:15 to get to the gym, but I did. Stepped on the scale and I am at 130.9, have 1 lb to lose by Friday. So, I decided this morning that I am going to hit the high calorie cardio machines until Friday, and mix and match to keep my body guessing. Not on Kims plan, but I need to (for myself) get out of the 130's, Kim wanted me out on 5/14 and I didn't make it, so w/o a doubt, by Friday, I will be in the 120's, somehow someway!! And to reward myself, I am going to take my 4 year old to Carvel on Saturday and get a lowfat or no fat frozen yogurt, preferably chocolate or chocolate mint, the no fat is on my diet plan but I have yet to have it so I will kind of feel like I am cheating.

Did the elliptical for 40 minutes this morning (usually do only 30 minutes) and lost an additional 130 calories for that extra 10 minutes. Tuesdays are tough, really tough, Kim's leg workout killllllssss me, and I get so tired afterward. I am going to try something different today, to maybe help w/ the being tired and shed more calories. I usually have my my high calorie snack in the am because it is my favorite (get to have peanut butter), so today I am going to have lunch an hour before the gym and then immediately after the gym, have my high calorie/high protein snack. And for cardio this afternoon, I am going to do a 10 minute warm up (about 100 calories), my leg circuit, then instead of doing 25 minutes on the gauntlet, going to try just 15 minutes on the gauntlet and then an additional 10 - 15 minutes on the elliptical and I bet I am asleep before my four year old tonight!!

I am kind of hoping that I get to do a show before November, just so I can get the feel of being on stage and what its all about. The show in November is a national qualifier and I really want to do well, will discuss with Kim.

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