So, I am 7.5 weeks out, feel good, getting lean! I am now down to 123.5 and 14.8% bodyfat. My training is increasing BIG TIME... now doing 50 minutes of cardio 2x a day seven days a week and calories are now down to about 1500.... Just started the seven days a week, body adjusting to it.... will take me a good week before I start feeling like myself again. I start looking at suits within the next 3 - 4 weeks and tanning will start about that time as well. I can't believe how quickly this is going by. 7.5 weeks still seems so far away but then I think about all the work I have yet to do, and I know it is going to fly by!!
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