levans3

levans3
  • United States United States
  • Female
  • 45 years old
  • Joined: 2012/03/21
  • United States United States
  • Female
  • 45 years old
  • Joined: 2012/03/21

FLog entries

  • Lost weight

    I jumped on the scale and found that I have lost 3 lbs. I'm pretty sure it's 3 lbs of fat. I guess my diet is working after all. It's nice to see a result. It makes me want to workout harder. I am not doing any of the suggested exercise here, be...
    by: levans3 on: 2012/04/08

  • turning desires into action

    Last night I checked my weight for the 1rst time in over a year. I was very surprised to find out that I gained an additional 20 lbs.  So I need to lose 70 lbs to get back to my healthy weight. Losing 5-10lbs was hard before. Now I wonder how hard...
    by: levans3 on: 2012/03/29

  • why continue harming our body?

    I think most of us who are constantly dieting know what we need to do. We know what is bad for our body, we know what our body needs. So why do we do it? Why can't we say no to that soda, candy bar or all-you-can-eat meal? Why can't we stick to a ...
    by: levans3 on: 2012/03/25

  • setting up a diet plan

    I didn't get much sleep last night so I feel tired and lazy again. I probably got about 3 1/2 hours. I think later today after my kids appointments I will take a walk to pick up the mail, since I'll be energy-less for the whole day perhaps I shoul...
    by: levans3 on: 2012/03/21