No training today. I have a sore shoulder and today should be shoulder day. I'll see how it feels tomorrow. Happy new year al and especially Tim and George.

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Comments

• yadmit 2012/01/01
  Happy New Year, Charlie!
• george 2011/12/31
  Thanks and to you as well! Always better to rest it up then set yourself back even longer trying to recovery. Looking forward to these FLog entries!