Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Hi

    Hi All! Just joined and can't wait to get stuck in to sharing some ideas and inspiration.  I have started following the Paleo diet and constantly looking for different recipes. Also have tried out a few of my own. Its amazing what you can do with...
    by: AnneAt on: 2015/06/29
  • Your Everday Fitness

    Well, I am new to this website and highly impressed so far. I know how hard it can be to get motivated and work on improving yourself. So I am making this to help people and better myself. I was recently told that I may have diabetes, not somethin...
    by: victoria_mg on: 2015/07/16
  • Day One - First Week

    Hello All, First Day on what I am sure will be a long and often times strenuous journey to getting back to my real body.  This one feels like I am wearing a fat suit and I am sick of all the extra... everything that goes along with it.   I am ...
    by: dnelson2442 on: 2015/07/24
  • Goal

    2011 down to 79.8 gym diet only Extra years 3
    by: Lean100 on: 2015/07/28
  • Post menopausal/post hysterectomy rehabilitation.

    I've been deliverd bad news. I have to have a complete hysterectomy and at the moment am not doing any exercise at all. I don't have a surgery date yet but am already thinking about how to go about getting back in shape. For the first 6 weeks af...
    by: Oasis-girl on: 2015/10/19
  • Who I Am

    I am a mother and a wife. My son is 3 years old and he is my pride and joy! I am married to a law enforcement officer! I am an animal advocate particularly pit bulls! I do own one and she is me and my son's best friend! I have come here to lose 30...
    by: JaymeAndrea on: 2015/11/05
  • First thoughts!

    Okay so here is the brutal truth about my feelings right now. I am nervous and somewhat doubtful about starting this journey once again. I have been down this road before of trying to get healthy and it never fails that I don't make it out of the...
    by: roxygl3 on: 2015/11/07
  • Change is inevitable!

    At 35 it's hard to believe Im still fighting this fight. I have been at this for years never seeing an end to this tunnel. My clothes are getting larger, my hopes smaller, and my body stagnate. I have yet to meet a goal I can keep. I dont want to ...
    by: fine-ally35 on: 2015/12/28
  • The start of something good!

    Tonight I have found this site that will aid my wife and I in it fitness journey. I plan to use this as a tool to keep us accountable for the next 5 months . My initial weight loss goal is 60 lbs over the next 5 months. I believe we van do it!
    by: Eric08 on: 2016/02/03
  • Totally forgot that I had this!

    Soooooo....I guess there's a lot to catch up on! Let's see, I dropped from 210lbs, to 160, then went back up to 175, cancer scares will get ya! I also became a personal trainer! Been working with clients for about a year and a half now. Th...
    by: LiannaMC on: 2016/03/30
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