Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Wrist pain

2005/12/28, 07:46 AM
When you turn your palms to face you and you put your hands next to each other on the sides that are touching each other there is a gap in the bone on your wrist you can put your finger in there.

When I train or don't train I get the most excruciating paine does anyone know what this is?