Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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wrist excersizes

XshaftedX
XshaftedX
Posts: 23
Joined: 2004/02/11
Canada
2004/11/15, 07:15 PM
okay well i have really weak wrists because i have sprained then a couple times....and i was wondering if their are any excersizes i can do to build my wrists up a bit

thanks
Brian