Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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workouts

ShirleyChris
ShirleyChris
Posts: 3
Joined: 2007/01/19
Canada
2007/01/19, 04:01 PM
Any one tried the Joey Atlas workouts, and how does one get DVDS?
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2007/01/19, 06:29 PM
Have you tried doing a search on the internet for them. I have never tried them.
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2007/01/20, 02:47 PM
I haven't tried it myself, but I believe his website is http://www.thebodfather.com/ there's lots of information there, but i didn't see any DVD's... Of course, I didn't look very hard, but I'm sure you can always find DVD's like that on Ebay for real good prices... I'd list some here for you, but that would probably be inapropriate for this forums... Good luck...

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