Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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workout program

hseofwindsor
hseofwindsor
Posts: 3
Joined: 2006/05/11
United States
2006/05/18, 11:46 AM
I signed up last week. I printed out the workouts for this week (May 15). Today, when I went into this week's progam, all the exercises were different than what showed last week for the workout starting may 15!!! What gives???!!!