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2004/09/11, 07:18 PM
well im doing the workout sessions that freetrainers.com, well my workouts takes about 20 to 30 minutes(barely 30 minutes though) is this a good thing since i been reading peoples post here and it says that a workout should take an hour or 45 minutes???:surprised:
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\"Working myself up for a better future\"
ERIC
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2004/09/12, 12:13 AM
you just starting out, good to go lil lighter and not as long as us, some of us been working out 5 plus years
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if you want sympathy......from me... look between symphony and syphillis.......there you\'ll find it!
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2004/09/12, 01:52 PM
It's the effort and quality put into the exercise that counts, not just time.
I know when I do legs, I do only 3 exercises, takes me about 25-30 minutes and the legs feel like jello afterwards.
Concentrate on form and the muscle being worked.
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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/09/12, 04:02 PM
alright tthax u guys i was starting to worry there:big_smile::dumbbell:
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\"Working myself up for a better future\"
ERIC
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