Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Workout is messed up?

jljb25
jljb25
Posts: 4
Joined: 2004/01/19
United States
2004/02/18, 11:05 PM
I noticed that my workout now has me doing all the home excersies everyday (arms and legs)I set to workout. And i've clicked on the ab program, and it doesn't even have me doing anything regarding my abs. Any ideas?
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/02/18, 11:38 PM
Send a note to george or adrian on that.

--------------
I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
jljb25
jljb25
Posts: 4
Joined: 2004/01/19
United States
2004/02/19, 10:34 PM
how would i do that?