Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Workout help

gabelover
gabelover
Posts: 55
Joined: 2003/03/08
United States
2003/05/29, 09:04 PM
Hey all. I have kind of lacked on my pervious workout. But since school is out i was wondering if i could make up a whole new one that i could do in the summer. I need a whole work out everything from weight lifting to jogging to sit-up and push-ups. Could anyone please help me figure out a whole new plan?? Please help asap, i would like to be able to get in the habit of this for the whole summer vacation and keep it going. Any input would be helpful!!

*Jessica*
gabelover
gabelover
Posts: 55
Joined: 2003/03/08
United States
2003/05/31, 09:43 AM
can anybody please help me on this??? I really need help!!!

*Jessica*