Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

Join group

working out while sick?safe?

realpinoy
realpinoy
Posts: 46
Joined: 2004/06/15
United States
2004/10/17, 11:15 PM
well i got sick for about 2 weeks and i didnt get to work out for 2 weeks but now im all rite but a little stuffy nose from now and then but im starting ot workout? can you workout while your sick?

--------------
"Working myself up for a better future"
ERIC
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/10/17, 11:19 PM
If theres no fever ,I think it be ok to do a light one.

--------------
....I'm probably in my underwear typing this......or maybe not!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/10/21, 02:03 AM
Yes but start slowly, your body is still weak so don't push it too hard.

--------------
- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com