Group: General Fitness & Exercise

Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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working legs and running

fritobandito
fritobandito
Posts: 3
Joined: 2009/03/10
United States
2009/03/16, 04:23 PM
I like to run 2-3 miles daily. Is it counter productive to run on the days I work out my legs?