Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Woah! Just got back from the boxing gym

goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/05/05, 11:49 AM
Decided it was time to get lean and mean and shed this extra fat.....Normally I go to this particular gym to just watch the locals spar and mess around a bit in the ring with the smaller guys to build their stamina. But I signed up last week to start training to box and today was my 1st day.....Lets just say Im better off dead lol.....I was jumping rope for about 15 minutes....Ran about 3 miles...Hit the heavy bag for 4 rounds and did some pushups and situps....Got hit on the stomach for each situp and ended it with sparring 3 rounds with a real small guy (about 115 pounds)....I was schooled I tried to run and he was much faster wow my stamina sucks....Im exhausted....Im ready to do it all over again tomorrow :big_smile: Why did I ever quit this?
big_j_scf
big_j_scf
Posts: 308
Joined: 2003/11/08
United States
2004/05/05, 01:06 PM
That's one of the coolest things I've heard. sounds like a fun kind of pain. Good Luck, and keep it up.

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I have some good news! I just saved a bunch of money on my car insurance by switching to Gieco!
2004/05/05, 01:09 PM
You make me proud to know you GG!!:cool:

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There is a little joy in mudville.

Charlie
goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2004/05/05, 02:08 PM
I was a typical white boy with the jump rope no coordination kept getting tangled up lol haha...I did ok....One thing I will never miss is that 10 pound medicine ball getting thrown on your stomach for reach situp you do!....Now that is PAIN!!!!! I recommend anyone to try this very FUN! Thanks charlie you're the best!