Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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will this maintain my weight?

raffycanlas
raffycanlas
Posts: 54
Joined: 2005/01/25
United States
2005/03/15, 06:51 PM
i only do 100 push ups, 100 sit ups, 100 curl ups 5 days in a week, and i eat 2000 calories a day, will this maintain my weight, make me lose weight, make me gain weight? all answers will be needed, thx