Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I dont know but I can do more 1 legged pressups than normal 2 legged pressups. Whats the difference anyway? Is it more weight u have to press? or is it 1 side is stronger than the other, and I'm compensating with the stronger side?
I dont have a clue:big_smile:
Thanks
-------------- Peedah Manfredo Jr won the match by far, those dumb ass judges need a slap!!!