Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Where do i go?

Imerida
Imerida
Posts: 60
Joined: 2002/04/30
United States
2002/07/08, 09:08 PM
Ok i went to myFT Personal Info then Excersise Program for the Max Muscle Mass program...yet i dont know how to see the workouts for the Max Muscle Mass program...can someone help me? thanks...
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/07/08, 09:34 PM
Put your mouse over myFt - Personal Info.. click on ft exercise program.. click on your personalized ft exercise program.. agree to the terms.. choose the current week of your program (probably week one).. and your set..