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2003/01/19, 04:15 PM
Hi mootherm and welcome to freetrainers. Congradulations on your lifestyle change. And just to let you know a friend of mine had that same surgery done, and was 100% success. He can now walk again and no pain.
To answer your first question, go in the over 40's area of the board, there is a thread in there "Anyone over 40 here?"
There is a gentleman by the name of Steve, he is a wheelchair weightlifter. Contact him and I'm sure he will have good info for you.
Good Luck
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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones
Ivan Montreal Canada
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