Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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What's better- pull ups or chin ups?

senor
senor
Posts: 80
Joined: 2003/11/09
United States
2003/11/23, 04:59 PM
I do them on my back exercise day but don't know which is better.