Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
hey guys .. im 15 right now and 5'3 120 pounds, ive been lifting for about 4 months now, and i am fairly cut, i was wondering, what will happen to all the muscle i gained when i grow, as i mature more and become an adult what will happen to the muscle i added on?