Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
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Davo_85
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43
Joined: 2001/12/05 ![]() |
2002/01/21, 03:08 AM
Does this look like a good protein supplement ? Thanks. Serve Size 50gm Energy per serve 795kJ Protein per serve 30.2gm Fat per serve 0.95gm Total Carbohydrate per serve 14.7gm Sugars per serve 7.5gm Sodium per serve 27mg Calcium per serve 225mg Potassium per serve 98mg Other Creatine*3gm L-Glutamine*1.9gm |
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Philia2
Posts:
4,078
Joined: 2001/10/19 ![]() |
2002/01/21, 04:12 AM
What brand is it?Sounds okey as a post workout shake for me (but I'm not the nutrition expert in here) Lots of sugar thou. What do you want? Bulk, loose weight? What? |
Davo_85
Posts:
43
Joined: 2001/12/05 ![]() |
2002/01/21, 04:26 AM
Wowa talk about a quick reply. DO u sit here and wait for each post or something lol. Anyway I agree with u 100 percent when u said about the sugar. That put me off a fair bit. Im only looking at loosing another 5 kilo's. I reckon ive probobly already lost 5 its coming off quite easily for me. But my real aim is muscle mass. I dunno if anyone would have heard off this stuff because im in australia but its called UGF deluxe. |
ltroisi
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764
Joined: 2001/11/06 ![]() |
2002/01/21, 07:02 AM
not bad. for me the sugar has to be 2gms or less. What is the sugar source listed as in the ingredients???? |
Davo_85
Posts:
43
Joined: 2001/12/05 ![]() |
2002/01/21, 07:38 AM
hey there, Im not sure. What I have put up is all I know. I think I might buy it tho even tho it has high sugar. Its very cheap. Down here it is anyway for 1.75 kg for 64 bucks. 50 grams per serving. |
rpacheco
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3,770
Joined: 2001/12/13 ![]() |
2002/01/21, 11:42 AM
G'day mate! Can you purchase MuscleTech products down under? I would recommend Nitro-Tech. It has 2g sugars and 20g of protein (whey). |
Ironbod
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71
Joined: 2002/01/18 ![]() |
2002/01/21, 01:13 PM
It looks like it's a supplement that can't make up it's mind whether it is a weight gainer or protein powder. I'd go with Nitro-Tech or a similar product like rpacheco suggests. |
Davo_85
Posts:
43
Joined: 2001/12/05 ![]() |
2002/01/21, 07:55 PM
Ahh I see, I guess the only reason ur saying that is because of the sugar levels ? I would only be taking one a day so that wouldnt hurt me would it ? I hardl eat anythin with alot of sugar as it is. |
Davo_85
Posts:
43
Joined: 2001/12/05 ![]() |
2002/01/21, 08:01 PM
The only reason why Im favoring it so much is because its so cheap. |
ltroisi
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764
Joined: 2001/11/06 ![]() |
2002/01/21, 10:03 PM
stick with it if you think that small amount of sugar is not a big deal for you. Some people handle sugars better than others. |
Davo_85
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43
Joined: 2001/12/05 ![]() |
2002/01/21, 10:08 PM
Ok cool I will, So u think the carb and protein levels are ok ? |
ltroisi
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764
Joined: 2001/11/06 ![]() |
2002/01/22, 07:39 AM
Yes it is 65% protein 30% carbs and 5% fat (approx) |
rpacheco
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3,770
Joined: 2001/12/13 ![]() |
2002/01/22, 02:49 PM
Davo, be careful. When something's that cheap, you usually get what you pay for! The problem with generic weight gainers and protein powders is low quality ingredients. Stick with reputable brands that have studies/research to prove how effective their products are.Good luck! |
MuscleRage
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203
Joined: 2001/12/09 ![]() |
2002/01/23, 07:42 PM
yeah thats pretty good...i especially like that it has creatine in it..What type of protein supp. is it? |
Davo_85
Posts:
43
Joined: 2001/12/05 ![]() |
2002/01/23, 07:52 PM
Hello there musclerage. The product is Called Aussie Bodies UGF deluxe. I doubt u would have heard of it because its an Asutralian product. I have ordered it and will get it monday so I will Let u know what its like. Hopefully its good because its cheap and its all I can afford. Also I would like to thank everyone for helping me out and answering very quickly. |
rpacheco
Posts:
3,770
Joined: 2001/12/13 ![]() |
2002/01/24, 12:24 AM
Anytime, Davo...good luck with that product. |
