Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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What to do?

assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2003/10/07, 11:36 AM
What should a person start out with when they are getting back into working out after a 5-6 week cold?