Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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What should I do about carb control

DB2112
DB2112
Posts: 2
Joined: 2006/04/05
United States
2006/04/05, 10:20 PM
I have lost a considerable amount of weight on a low carb diet , 75 pounds to be exact. I want to be able to eat a more well-balanced died and not have to worry about gaining weight due to carbohydrate intake.

Does anyone have any suggestions

Plese respond of send me a messafe

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Dan Butler