I;m 17 I weigh 230lbs !!! I have tried everything i can think of to loose weight an it always falls through! I Always tell myself if i can just keep with my diet and exercising at least a week then i will loose weight and it hasent worked!!!! an i'm fed up with things not working , I wanna feel preety!
hey jaybee, just keep on exercising, it may not seems like its working right now but just give it some more time and I can garanteed u that u will see some changes, and u can do it I believe in u :) good luck
Shagy is right, you need at least three weeks to start to see results. I know that it seems like forever but hang in there. Once the lbs. start coming off you'll even be more motivated. Just keep up the good work.