Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

What foods have simple/complex carbs

ianakers
ianakers
Posts: 127
Joined: 2005/02/06
United States
2005/04/17, 09:26 PM
other than the foods listed on the grocery list for a body builder, what are foods with simple and complex carbs?
sivysivy
sivysivy
Posts: 391
Joined: 2005/02/11
United States
2005/04/17, 11:24 PM
Veggies and Fruits.