Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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What are your goals?

mongrel2012
mongrel2012
Posts: 125
Joined: 2001/05/04
Australia
2001/10/07, 10:42 PM
We all have goals whether its benching 150kg or squatting double bodyweight , so what's everyones goals in strength, weight or appearance? My goal is to be able to do 10 reps of overhead squats at bodyweight.
dj_prasad
dj_prasad
Posts: 1
Joined: 2001/10/15
Malaysia
2001/10/16, 01:49 AM
my goals is to able to lift 80kg for barbell bench presses for about 15 reps....so far i only can afford 12 reps without helps from my gym partners.
ken30307
ken30307
Posts: 51
Joined: 2001/10/16
United States
2001/10/18, 10:33 PM
my goal is to look good without my clothes on :)