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• What are Shuffle Splitts??

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What are Shuffle Splitts??

Moonaria Posts: 28 Joined: 2003/01/12	2003/01/22, 03:55 PM It was suggested I try shuffle Splitts to vary my cardio routine. I don't know what they are though. Any one care to give me discription??? Thanks. Moonaria
Arnold Posts: 1,112 Joined: 2000/11/27	2003/01/22, 06:32 PM I think you mean - Shuffle Splits? These are basically a simple "boxer" type of movement where you shuffle the feet back and forth in quick fashion. Feet are approximately two feet apart; movement is nice and quick. Good Luck -------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
Moonaria Posts: 28 Joined: 2003/01/12	2003/01/24, 07:59 PM Thanks, I'll Give them a try. Moonaria