Group: Running

Created: 2012/01/02, Members: 196, Messages: 66

Everything and all you need to know about beginning, training, eating, injury rehabilitation for running.

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Welcome & Introduce Yourself

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Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2012/01/04, 12:59 PM
Welcome to the Running Group.  I hope that as we start this baby, it will increasingly grow into a fully functional group. Please feel free to leave a message saying hi to others and let us know a little about yourself.

I can't wait to get this up and running, so if there is any specific information you would like to know, please feel free to leave a message, start a topic, etc.

Good Luck!

Ravenbeauty
niqwilliams
niqwilliams
Posts: 2
Joined: 2011/09/01
United States
2012/01/05, 11:13 AM
Hi, 
I am kinda new to this site and I am not sure I like the changes they have made here but I am trying to become better at running.  I am seriously challenged at it and need to be able to gete my mile and a half time down at least.  I have been using the treadmill and eliptical for a little while now and usually do about 25-30 minutes on it.  I have not been consistant due to work and other things.  Mainly just excuses not to do it!  I am just looking for encouragement, advice and whatever else may help.  Thanks!  Also diet tips if you have any.


Naqueya
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2012/01/08, 03:44 PM
Hi Naqueya, I just responded to your post on the From the Couch to Running a 5K thread.  Please read it and let me know if you have any other questions.  Good luck and see you around the boards.
ravisparsh
ravisparsh
Posts: 1
Joined: 2012/01/21
India
2012/01/21, 02:06 AM
hi,

I have just joined ur group, I am from India. I am 38 years old. I love doing exercise and keep my body fit.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2012/01/23, 10:43 AM
Welcoem Raisparsh! Best of luck to you.  Have you ran before?  What is your level of running experience.  Please take a look at all the amazing tools this site has to offer and let us know if you have any questions. 

Bettia
Msmylife
Msmylife
Posts: 2
Joined: 2012/06/17
United States
2012/06/17, 01:07 PM (Edited: Msmylife - 2012/06/17, 01:14 PM)
Hello everyone I just join yre group im from michigan,i quit smoking over a year ago and picked up another habit food, ive gain alot of weight that was the easy part know the hard part losing it I gain so quickly but its taking so much out an away from me to lose it I have a 9year old she's the love of my life thats why I quit but now im to tired to play with her,help me please.....ms my life I run everyday but its not workn I guess not fast enough for me, need some encourgagement.
Lady Erica
Msmylife
Msmylife
Posts: 2
Joined: 2012/06/17
United States
2012/06/17, 01:15 PM
Hello everyone I just join yre group im from michigan,i quit smoking over s year ago and picked up another habit food, ive gain alot of weight that was the easy part know the hard part losing it I gain so quickly but its taking so much out an away from me to lose it I have a 9year old she's the love of my life thats why I quit but now im to tired to play with her,help me please.....ms my life
dannijayne09
dannijayne09
Posts: 2
Joined: 2013/07/29
United Kingdom
2013/07/29, 03:31 PM
hiya new here.. love running... till i get that dreaded stich... how do i get past it?? x
cmh1313
cmh1313
Posts: 1
Joined: 2013/10/19
United States
2013/11/11, 01:15 AM
Hey there, new to the site. Over 40. Started running again a year ago, its been a challenge, but one I haven't failed to meet. Its not as easy as it was when I was younger.
Challenges are eating right combinations to steer off hunger and starvation mode in response to running and resistance training,  as well as losing that final 10-15 pounds to lighten the load on my joints. I've come a long way but feel as though I have even longer to go to reach my goals.
Ewright253
Ewright253
Posts: 3
Joined: 2014/02/15
United States
2014/02/17, 12:35 AM
Hi! I'm new here, but not new to running. I've been sidelined off and on for the last 18 months with knee problems. They've both been scoped last year, torn meniscus in one and cartilage in the other. I've been back to weight training and some running. Trying to out together a program to get ready for a 12k in May.
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