Weight Loss-IS IT possible?

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

mysticgraces Posts: 422 Joined: 2006/02/21	2006/05/23, 12:44 PM That my body likes to be a certain weight? I find that when iam down to around 130 or so I feel STARVED all the time,and no energy.So is it possible for a body(metabolism) to set a weight that it feels is good for that particular person?(did that make sense?) Iam working out hard and altho I KNOW my body is changing and Iam losing inches..the scale has barely moved..and yet I dont feel as fat or bulky as I did before

mikencharleston Posts: 1,585 Joined: 2002/01/09	2006/05/23, 10:33 PM The scale is the enemy in your case. You're seeing results so keep on truckin'. :) -------------- Mike in Pensacola Now.