Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

weight input

magensha
magensha
Posts: 37
Joined: 2002/06/20
United States
2002/07/01, 03:49 PM
when doing an exercise like dumbell presses, do i input the weight i used in each hand or the combined weight of both dumbbells?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/07/01, 03:51 PM
Doesn't matter, as long as you're consistent with the entry. That way, your charts won't look strange.

--------------
**_Robert_**
Pain is temporary; glory is forever!
magensha
magensha
Posts: 37
Joined: 2002/06/20
United States
2002/07/01, 04:06 PM
ok thx