Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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weight gaining

trellafella
trellafella
Posts: 1
Joined: 2006/06/13
United States
2006/06/13, 11:05 AM
see here's the thing. Right now I'm about 5'9, and 158 lbs. I am stil considered pretty skinny, especially my arms. I want to gain weight and muscle in my arms especially and my chest. But for my legs, back, abs and calves, i just want them to be tone. So i was wondering if there is a way i can gain muscles and mass in my chest in arms, yet just tone in the other areas, and what i can do. thanx
maxcdc
maxcdc
Posts: 180
Joined: 2005/02/26
Belgium
2006/06/13, 11:26 AM
you ll look ridiculous if you got a chest but no back :big_smile: