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weight entries for push-ups etc.

mikitz Posts: 1 Joined: 2003/01/09	2003/01/09, 09:55 AM I have selected the home workout program. How do I enter the weight lifted values on my workout report for excercises such as push-ups, where no additional weight is used? Should I find a way to calculate what % of my body weight im actually lifting? With push ups that may be easy(use a scale), but what about other excercises?
Carivan Posts: 8,542 Joined: 2002/01/20	2003/01/09, 04:59 PM just put in the # of reps. Its only to keep track. Same crunches etc. -------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones Ivan Montreal Canada