Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
This website has some good mass building workouts. I have been using it and have seen great results. Set up a program for yourself and train hard! Welcome - Mike
-------------- I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.