Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Vacation

typ
typ
Posts: 49
Joined: 2003/09/30
United States
2006/03/31, 12:55 PM
Getting ready to take the wife & kids to Fla. for a week. I don't really like the thought of "starting over" when I get back from vacation. Any suggestions on what I can do to avoid the major soreness of starting over when I get back?
adalos
adalos
Posts: 174
Joined: 2006/02/04
United States
2006/03/31, 05:57 PM
most hotels have some form of a weight/exercise room (i know cuz i'm on the road 9 months out of the year, all across the US). some of the workout rooms suck, but i make do with what i have. also, here in florida especially, there are gyms on every corner, so there's always the one month gym membership option.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/03/31, 08:34 PM
A lot of hotels have running deals with the local gym, might want to keep that in mind. Besides, worst case scenario, a week off shouldn't be that taxing on your system when you return.

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Hungry and mean!
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/03/31, 08:38 PM
Just another side note on my last post, Maintaining your diet would probably take precedent in my opinion.

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Hungry and mean!