Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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v-cut abs

jspiked
jspiked
Posts: 47
Joined: 2009/06/14
United States
2009/09/29, 12:39 PM
my abs are decent, but I want MORE of the V-cut in my lower abdominals
wat are some good exercises to build these muscles and get these results

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When you get to the end of your rope, tie a knot, and hang on.
~pres. Roosevelt